Not all wounds heal on their own. Learn the warning signs of slow-healing or infected wounds and discover how professional wound care can prevent serious complications, especially for those with diabetes or poor circulation.

Wound healing goes beyond bandages and ointments — it starts from within. Proper nutrition fuels the body to repair tissues, fight infections, and promote cell growth. Key nutrients like protein, vitamin C, zinc, iron, and adequate hydration are essential for faster and more effective healing. For those with chronic or slow-healing wounds, adjusting your diet could make all the difference. Remember, poor nutrition can delay recovery, while a balanced diet can help you heal better and faster.

When your skin is injured, your body immediately begins a complex healing process. The immune system activates, sending specialized cells to the area to clean the wound and prevent infection. This initial response is known as the inflammatory phase, where white blood cells work to fight off bacteria and debris.